Probiotics and prebiotics MCQs

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1. What are probiotics?





2. Which of the following is a common probiotic bacterium?





3. What is a prebiotic?





4. Which of the following is a common prebiotic?





5. Which of the following foods is a good source of probiotics?





6. Which strain of probiotic is commonly found in fermented dairy products?





7. Which of the following is NOT a benefit commonly associated with probiotics?





8. Which prebiotic is commonly used to improve gut health?





9. What is the primary role of prebiotics in the digestive system?





10. Which of the following foods is a good source of both probiotics and prebiotics?





11. What is the common method used to produce probiotic yogurt?





12. Which probiotic strain is known for its ability to survive passage through the gastrointestinal tract?





13. Which of the following is a benefit of consuming prebiotics?





14. Which type of fiber is classified as a prebiotic?





15. What effect do probiotics have on lactose intolerance?





16. Which food is typically fortified with probiotics?





17. Which bacteria are typically involved in the production of sauerkraut?





18. Which type of carbohydrate is NOT considered a prebiotic?





19. Which food is rich in inulin?





20. What role do probiotics play in the immune system?





21. Which of the following is NOT a common source of prebiotics?





22. Which strain of probiotics is often used to treat diarrhea?





23. Which health condition can be improved by consuming prebiotics?





24. Which of the following foods is a rich source of probiotics and prebiotics?





25. Which of the following probiotics is known for its use in treating irritable bowel syndrome (IBS)?





26. Which of the following is a characteristic of prebiotics?





27. Which probiotic strain is often used in dairy products like yogurt and kefir?





28. Which food is a common source of probiotics found in Asian diets?





29. Which type of food is least likely to contain prebiotics?





30. Which enzyme do probiotics help to break down in the digestive system?





31. Which of the following is NOT a benefit of consuming prebiotics?





32. Which probiotic is associated with reducing symptoms of irritable bowel syndrome (IBS)?





33. Which food is rich in both probiotics and prebiotics?





34. Which probiotic strain is commonly found in fermented milk products?





35. Which food is an example of a prebiotic-rich vegetable?





36. Which microorganism is often used in the production of kefir?





37. Which of the following is a common prebiotic supplement?





38. Which of the following is NOT a type of prebiotic fiber?





39. Which type of dietary fiber has prebiotic effects?





40. Which strain of probiotics is known for its role in reducing diarrhea in infants?





41. Which food is a traditional source of probiotics in Japanese cuisine?





42. Which probiotic strain is often added to dietary supplements for gut health?





43. Which type of fiber is classified as a prebiotic in the human diet?





44. What is the role of prebiotics in managing blood sugar levels?





45. Which bacteria are used in the production of probiotic milk drinks?





46. Which food product is enriched with both probiotics and prebiotics?





47. Which strain of probiotic is used to help with urinary tract infections (UTIs)?





48. Which food is a rich source of the prebiotic fiber called pectin?





49. What is the primary function of prebiotics in the human digestive system?





50. Which type of probiotic is used to promote vaginal health?





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